Showing posts with label not even a little low fat. Show all posts
Showing posts with label not even a little low fat. Show all posts

Monday, March 11, 2013

Eggplant Rolldakia


There is nothing in this world as relaxing to me as an afternoon in the kitchen. Luckily, I found some time during this crazy week to throw open the windows, enjoy the 55 degree weather, blast the Erykah Badu Pandora station (if you don't know, now you know), and tinker about with some potential additions to the Greek Easter line up.

I loved making these eggplant rolldakia (alternate Kef name "Egg(plant) Rolls," but the Greek won out over the pun this time). The inspiration came from this vegan version, but I had to cheese mine way up.

Eggplant Rolldakia

Ingredients
  • 1 jar of your favorite tomato sauce (my money is on smoky marinara)
  • 3 medium-large eggplant (length more important than girth in this case)
  • salt to sprinkle
  • olive oil
  • 30 oz ricotta cheese
  • 8-12 oz feta, depending on how feta-y you like your filling to taste
  • 1/2 c grated romano (or parmesan if you are working with a nurse's budget, like me)
  • 1 egg, lightly beaten
  • 1/2 c minced basil
  • 4-5 cloves minced garlic
Assembly
1. Preheat oven to 375. Lightly grease rimmed 2-3 baking pans and let them heat up in the oven as it preheats. Put ricotta cheese in a strainer to get rid of excess liquid. Wash eggplant, chop off the stems. Slice eggplants vertically into thin strips, aiming for slices that are 1/2 inch thick or less. I found that I did a crappy job on the first one but had the skill honed by the third eggplant--so learning curve ain't a steep one. Lay slices on clean dish towels or paper towels, sprinkle fairly generously with salt and let sit for 15 minutes or so--you will see the excess water come to top of each slice.

2. As the eggplant slices sit in salt, stir in a bowl until combined the ricotta, feta, romano, egg, and basil. 

3. Wipe off the moisture from the top of the slices. Arrange slices in a single layer on the hot pans--they will probably not all fit in one round. Cook in oven until slightly browned on bottom, about 5 minutes. Flip and cook another 4-5 minutes more so other side browns as well. Once both sides are slightly browned, take off pan and let cool. Repeat until you've gone through all the slices.

4. As you work through browning all the slices, start filling the cooled eggplant with cheese. Put 1-1.5 TBS of filling at one end of a slice and roll tightly, finishing with the seam down. Repeat until either filling or slices run out (I had some extra filling left over).

5. Arrange on a rimmed baking sheet (no need to regrease). Don't let them touch, but the rolls can be very close together. Mine fit on one large pan. Distribute tomato sauce among rolls, spreading it between and over them.

6. Bake for 15-20 minutes. Rolldakia are done when the eggplant look more brown than white--sorry that is the best way I can describe it. If you take them out and they are not easily sliced with a knife, they are not done.
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Tuesday, February 19, 2013

Mojito Magic

Basically, it all boils down to this: if I like you, I will bake you a cake for your birthday/engagement/niece's quincenera/whatever. But if I adore you, I will make you one of my four favorite cakes on the planet.

This mojito cake is one of them (for the record: nutella bread pudding, pumpkin praline trifle, and this really life-changing orange caramel cake are the other three).  It's not the simplest dessert to make--the original CakeLove recipe is three pages long-- but it is a labor of love that pays for itself four-fold in its deliciousness. 

Last weekend I got the chance to make this cakeypoo for an especially lovely woman on her thirtieth birthday. It's light, boozy, unique and a great party trick-- the only way this cake gets better is if you get to enjoy it with your favorite people.

Some points about this cake: (1) it requires dried mint, which means you have to roast up mint leaves and then pull off the leaves from the stem. This is best done when listening to Afroman's "Colt 45" (2) This icing is not for the anxiety-ridden amongst us. I have made this particular recipe with a success rate of only 50%. DO NOT make this icing unless you have time to remake it or have Xanax and a can of Betty Crocker handy (3) Each ingredient is absolutely essential. I went to the grocery store three times between the hours of midnight and 7am because I kept forgetting something. Do not substitute. Trust the cake.

CakeLove Mojito Cake with Rum Meringue Icing

Ingredients

Dry
  • 2 1/4 c + 2 TBS all-purpose flour
  • 1/4 c potato starch
  • 1 tsp salt
  • 1/4 tsp baking soda
  • 1/4 tsp ground cloves
  • 2 bunches fresh mint
Liquid
  • 2/3 c sour cream
  • 1/4 c half-and-half
  • 3 TBS dark rum
  • 2 tsp vanilla extract
  • 1 tsp molasses
  • 1 lime, zested and segmented (save zest)
Creaming

  • 2 sticks unsalted butter, room temperature
  • 2 1/4 c sugar
  • 2 tsp lime zest
  • 4 large eggs
  • 2 large egg yolks (Hint: the cake requires yolk and the icing requires egg whites, so please do count your eggs before you "hatch" them...)
Icing
  • a high-temperature candy thermometer
  • 5 egg whites
  • 1 1/4 c extra-fine granulated sugar, divided into 1 c and 1/4 c
  • 1/4 cup cold water
  • 3 TBS rum
  • 3-4 sticks unsalted butter, softened to room temperature
  • 2 bags frozen vegetables, preferably something like frozen peas, spinach, or corn
Cake Assembly

1. Preheat the oven to 350 degrees. Pull leaves off main stem and into folded tin foil so it resembles a box. Poke holes on top of "box" and put into oven on a cookie sheet until mint is totally dried out, about 12 minutes. Once totally dried, crumble the mint into a small bowl, removing the small veiny stems as much as possible. Whisk together the dry ingredients (no need to overwhisk--just combine) and set aside. Mix together liquid ingredients until just combined, set aside.  
 
2. Using the paddle attachment of a stand mixer or a hand mixer, cream together the butter, sugar, and lime zest on the lowest setting for 4 to 5 minutes. Add the eggs one at a time while still on the lowest speed, fully incorporating after each addition. Then add the yolks one at a time, making sure to let the first full incorporate before adding the second.
 
3. Read this step in its entirety, then proceed: add the dry and wet mixtures to the creamed mixture in 3-5 alternating installments total, BEGINNING AND ENDING WITH THE DRY MIXTURE. This should take about 60 seconds, total--no need to wait for incorporation in this step. Don't dawdle. Stop the mixer, scrape down the sides of the bowl to get all that pesky batter off that sides that bowl and then restart mixer to medium speed for 15 to 20 seconds. Resist the urge to overbeat--20 seconds is all you need.
 
4. Lightly grease two 9-inch-round cake pans--I also like to line the bottom of each pan with parchment paper. Split the batter between the pans and even out the top with a spatula. 

5. Bake for approximately 30 minutes, or until the center is set. A few notes-- this cake is dense--do not rotate until there is some stability in the cake. Also, the sides will burn fairly quickly, so add any additional time in two minute increments and keep a close eye. 

6. Remove the cakes from the oven let cool to room temperature on a wire rack--seriously, let the cake cool ENTIRELY or it will break everywhere. Not cute.

Icing Assembly 
1. Cut the butter into tablespoon sized pieces and set aside.

2. With the wire whisk attachment on a standing mixer, whip the egg whites at high speed until soft peaks form. Add 1/4 cup sugar, then continue whipping until stiff peaks form. If you do not know the difference between soft and stiff peaks--google, practice, and revisit this recipe at a later date.

3. Measure 1 cup sugar and the water into a 1-quart, heavy-bottomed saucepan.  Gently stir with the candy thermometer to combine.  With the thermometer in the pan and a lid partially covering the pot, heat the mixture over medium-high heat until it reaches 245 degrees. Put your frozen vegetables at the base of your mixer bowl, touching as much of the bowl as possible.

4. THIS IS WHERE IT GETS TRICKY--better to picture yourself a nuclear physicist and proceed with extreme caution from here on out. Once the syrup has reached 245 degrees, turn the mixer back onto high and s-l-o-w-l-y pour the syrup into the meringue. After 1 or 2 minutes reduce the mixer speed to medium for 3 or 4 minutes, or until the meringue is cooled--if the meringue is not cooled after this time, just keep mixing until it is at room temp. (This is why the frozen veggies are helpful--if the egg whites stay hot too long the proteins don't manage the fat of the butter in the same way and the whole thing falls apart.)

5. Add the butter 1 tablespoon at a time, waiting until each tablespoon is incorporated before adding another. Sometime around stick 2, it will look like the icing will never come together--have heart, as things start to look up around stick three. I like to stop at 3.5 sticks, but once the frosting comes together take a taste and see what you think.  

6. When you have a recognizable, spreadable icing, add the rum and increase the mixer speed to high for 1 to 2 minutes, or until the butter is fully incorporated.   

7. Spread as you like on your cooled cake. Garnish with lime zest. Refrigerate until 20 minutes before serving. Enjoy!
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Tuesday, February 12, 2013

Paczki-lala

So, let's talk about my grandma. To borrow a phrase from the Queen Bee herself, she is just "the nuts." An avid animal lover and gardener by day, she takes the Northeastern Pennsylvania pony races by storm at night.  She has, on occasion, been known to refer to something lovely, impressive, or silly as "tchotchy-la-la." To this day, the Kef Family compliments one another as such ("Well, aren't you just a tchotchy-la-la?"). No one said we were normal.

In addition to the unending affection of her grandchildren, daughers, and beloved Golden Doodle, she has captured the heart of one of the most amazing humans alive, BFKef.  These two love each other in a way that makes one thing abundantly clear: I've become superfluous.


A few Mardi Gras seasons ago, at the first meeting of this dangerous duo, GrandmaKef introduced BFKef and I to an amazing thing called the paczki (pronounced ponchki).  Apparently, these are a grand tradition for Mardi Gras among the Polish diaspora, so much so that Fat Tuesday is known as "Paczki Day" in large parts of the Midwest.  When GrandmaKef introduced BFKef to these donut-like delicacies, you can bet BFKef would have thrown his beads all over Northeastern Pennsylvania for another dozen... or two.
 

Every so often, I make something and think to myself, "Holy Moly, Chef Kef, I can't believe you made this." This is absolutely one of those times. Like most bread-based recipes, this one is time-intensive but absolutely not skill-intensive (As proof: I blew through Season 2 of Downton Abbey while I cooked these, which I will ABSOLUTELY be writing about at another time). Turns out fast food has been on to something this whole time and deep-frying is actually quite an easy process. I used a recipe from Serious Eats and followed it to a 'T' without problem.

My first thought when I saw the finished result? Tchotchy-la-la. 

Paczki Fit For a Polish Prince*

Ingredients 
  • 2 c whole milk
  • 4 1/2 tsp instant yeast (2 Fleishmann's envelopes)
  • 1/2 c PLUS 1 TBS sugar
  • 5 c all-purpose flour
  • 4 egg yolks PLUS one whole egg
  • 1 tsp salt
  • 1 tsp vanilla extract
  • 1/4 c unsalted butter, melted and cooled
  • A whole lot of canola oil, for frying (you will need at least enough to fill a wide, deep pot up to 2 inches)
  • 1 1/2 c berry jelly--try and find one that is smooth and without too many chunks to make filling easier
  • 1 c powdered sugar, for dusting
Assembly 
1. In a small saucepan heat milk to between 110 an 115°F. Pour warmed milk into a large bowl or the bowl of a stand mixer. Dissolve yeast in milk. Add one Tablespoon sugar and two cups of flour. Mix until consistency of pancake batter then cover with plastic wrap and place in a warm spot to allow yeast to activate. Let rest for 30 minutes or until starter is very bubbly. 

2. In a medium bowl combine egg and yolks. Whisk until light and frothy, about 4 minutes. Whisk in 1/2 cup sugar, salt and vanilla.

3. Slowly stir cooled melted butter into yeast starter until combined. Then slowly incorporate egg mixture until just combined. Fit mixer with dough hook. Stir in flour, working 1/2 a cup in at a time until a soft dough comes together. Note: this dough is very sticky.

4. Spray a large bowl with cooking spray and transfer dough to bowl. Cover tightly with plastic wrap and set in a warm place to rise until double in size. About an hour.

5. Turn out dough on a very generously floured surface. Dust surface of dough with flour then punch down dough to about half an inch high. Using anything hard and round (I used an empty tomato sauce jar, a wine glass would also work), cut out doughnuts. Carefully transfer doughnut rounds to parchment lined baking sheets. Cover sheets with a clean dish towel and set in a warm place to rise until doubled in size, about 30 minutes.

6. Pour canola oil into a large dutch oven to a depth of 2 inches. Heat oil to 360°F. Once oil reaches the proper temperature use a heat resistant spatula or shallow strainer to carefully drop doughnuts in, one at a time, cooking a maximum of 3 at once. Cook doughnuts until a warm, deep brown on one side, then using heat resistance tongs turn the doughnut and cook the other side until it reaches the same degree of doneness. Remove from oil letting any excess oil drain off then transfer to a wire rack for cooling. Test your first doughnut to make sure that the insides are completely cooked, if not adjust your cooking time accordingly. Let doughnut cool.

7. Prepare a wide and shallow bowl with powdered sugar. Fill your pastry bag with your favorite preserves and fit the bag with a filling tip. Pipe filling into pÄ…czki then dip each side in powdered sugar until covered. (Chef Kefi, RN Editor's Note: the filling was the messiest part for me--I ended up filling from the top to make this a big easier, but separate one or two paczkis for practice specimen!)

*A story for another time.
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Thursday, February 7, 2013

Solid Gold Sh!t

Dear Friends--

As you may have heard, I'm on the night shift for awhile.  I originally intended for it to be six weeks of cooking fun, but mostly I have been keeping up with the Kardashians and the other trashy television stars who show up after 2 am. I have gotten off the couch long enough to get a couple new recipes in the works, but nothing's been perfected yet except my memorization of the new Insanity infomercial in its entirety.

In the meantime, I've been gorging myself on what I call "Solid Gold Sh!t" (bonus points if you catch the Love Actually reference).  This is the foodgroup that consists of a whole bunch of semi- to very healthy ingredients put together in such proportions, quantities, or iterations that they lose most semblance of nutrition altogether.  Put simply: Solid Gold Sh!t is junk food that sounds healthy but probably isn't.

Some favorites:

SO Delicious makes gluten-free, no-sugar-added ice cream. The chocolate flavor is by far the best, though the mint chip ain't bad either.  The state of Virginia may outlaw "pinting and driving" soon, as I've been known to try and brave traffic while housing one of these puppies!
Probably my favorite treat on the planet right now, Coco-Roons have the texture of a delicious cookie and the sweetness of a real lemon pie. Sadly, these guys run about $8.99/package, and nursing just can't support the habit all that often... but a girl can dream.
These chips right HERE taste like corn chips, but the first ingredient is PEAS! I had every intention of making a superbowl taco dip with these but then got really lazy and just ate the whole bag. These guys are also BFKef approved, so you know they taste like the real thing.
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Monday, January 14, 2013

Paulatimi's Fabulous Fudge

My mother has been known to bake dozens of Christmas cookies each year.  No--not a few dozen chocolate chip cookies... dozens of KINDS of cookies. Monster cookies, peanut butter surprise cookies, oatmeal raisin, white-chocolate cranberry, Linzer, sugar, gingerbread... the list goes on.
Paula's famous party platter--no one goes home with one!
Fudge is those tan squares with red/green M&Ms.



But none are as good as her famous no-bake M&M fudge. This is definitively NOT sugar free-- in fact, it falls into the same sickly sweet category as my other favorite seasonal treats (candy corn and Peeps--don't judge me), but I fall for it everytime. My advice? Cut small and make sure you have reinforcements to help you eat!

Ingredients
  • 2 1/2 cups of sugar
  • 3/4 cup butter 2/3 cup (5 1/3 oz) evaporated milk
  • 1/2 teaspoon salt
  • 1 1/2 cups creamy peanut butter
  • 1 jar (7oz) marshallow fluff
  • 1 teaspoon vanilla
  • 1 1/2 cups m&m's plain (use colors for an easy themed dessert--MamaKef uses red and green at Christmas, I use team colors for the Super Bowl, etc)
Assembly
1. Combine sugar, butter, milk, and salt in heavy 3 qt sausepan; bring to full rolling boil over high heat, STIRRING CONSTANTLY with a wooden spoon.  Continue boiling over med heat 5 min stirring constantly. 2. Remove from heat; stir in peanut butter until melted.
3. Add marshmallow fluff; mix until blended. Fold in M&Ms; immediately spread into greased 13 x9 inch baking pan.
4. Cool at room temperature; cut into squares.
Makes one 13x9 inch pan of fudge (about 3 lbs).


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Wednesday, November 14, 2012

French 'Cake' Kef


[Chef Kefi Ed Note: JSK could not stop raving--simply RAVING--about this. I did not get a chance to try it GF, so for now it is full o' flour only.  I will try it with GF flour this weekend and let you know how I did.]

The best part about being in Paris is seeing old friends.  And eating with old friends.  My friend FabKef's girlfriend, HeleneKef (who is herself, of course, a friend now too) has made this delicious 'cake' a few times since I've been here, and I die for it every time.  Careful: in French, 'cake' (pronounced as it is in English) means like 'really delicious bread thing' and not 'cake.'  I have not seen one of these without eating like 6 pieces. It's Keftastic.



Ingredients:

  • 3 eggs
  • 2/3 c flour
  • 3/4 tsp baking powder
  • just under 1/2 c vegetable oil (sunflower if possible)
  • 1/2 c of whole milk, warmed (but not scalded!)
  • 1/2c gruyere cheese, grated
  • 8 oz goat cheese, cut into small pieces
  • 1/4 c walnuts, crushed
  • 1/4 c raisins
  • 1 pinch of salt
  • 1 pinch of pepper


Assembly
1. Preheat oven to 350. Put raisins in cool water to moisten for about 10 minutes. Strain and pat dry with a paper towel.
2. In a mixing bowl, beat together the eggs, the flour and the baking powder.  In a separate small bowl, combine the goat cheese, nuts, and raisins.
3. Gradually add the oil and warm milk to egg mixture. Stir in the gruyere.  Incorporate the already mixed goat cheese, nuts and raisins into the big mix and get everything all mixed up well (you like my translation skills from the French recipie, no?)
4. Put into a non-greased bread pan and cook for 45 minutes.
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Thursday, November 8, 2012

Sweet Potato Ricotta Gnocchi with Pumpkin Cream Sauce

Queijo Kef and I will always have Fall.  The birthdays, the pumpkin, the scarves... it's enough to make two working women spend all day emailing each other delicious-looking pumpkin-themed treats. Oh wait...

A few weeks ago, these sweet potato and ricotta gnocchi were the object of our 9-to-5 distraction.  I have always wanted to toss my hat into the ring of gnocchi-building and, cheered by Queijo Kef's enthusiasm, these seemed like the place to start. 

I followed this recipe for the gnocchi themselves, and then doctored up the sauce to include (what else?) PUMPKIN!

And finally--one of the most valuable culinary lessons was bestowed on to me many moons ago when I was just Kefaki, and I shall now bestow it unto you.  The "gn" makes a sound very similar to the "ny" in Kenya-- so this word is pronouned "nyoki." No hard "g." Pass it on.

Sweet Potato Ricotta Gnocchi with Pumpkin Cream Sauce

Ingredients
  • 2 lbs sweet potatoes
  • 1 egg yolk
  • 2/3 cup whole milk ricotta, drained
  • 1-1 ½ cups flour (I used all-purpose GF. You do you.), separated into 1/2 c and two 1/4 c portions
  • 1/4 tsp grated nutmeg
  • 1/2 tsp cinnamon
----
  • 1/2 c coconut milk
  • 1 c heavy cream
  • 1/2 c pureed pumpkin (Libby's is the best, but use whatcha got)
  • 2 TBS butter
  • 3 TBS flour (I again, I used GF)
  • 1/4 tsp salt
  • 1.5 tsp cumin
  • pepper to taste
  • 3/4-1 c gruyere cheese, shredded
---
  • kale, washed and shredded. 

Assembly

1. For the gnocchi: Preheat the oven to 425. Bake the sweet potatoes until tender all the way through when poked with a fork, which will take 30-45 minutes depending on the size of the potato. Once done, rip open the skins and dump the hot flesh into a large mixing bowl (this is beginning to sound like an episode of Dexter...). Using a fork, mash the potatoes and move them around so a thin layer forms around the bowl--basically, you just want to avoid having a heap o' potato that will trap the heat and get mushy. Let cool to room temp.

2. Drizzle the yolk, shred the ricotta, and sprinkle 1/2 c flour over the potatoes. Cut them into the potatoes using a spatula.  When combined, add an additional 1/4 c flour and combine (you will probably need to use your hands at this point).  Form the dough into a ball. If dough is not firm (cookie dough consistency), add another 1/4 c flour.

3. From the ball, shape the dough into a compact rectangle and let rest for 5 minutes.

4. Cut log into 8 individual segments. Roll one segment out at a time into 1” thick logs--resist the temptation to do this between your hands and use a cutting board for even rolling. Cut logs into individual pieces, about 1”. It will begin to look like this:

5. Cut your logs into individual gnocchi pieces and place them on a baking sheet. Refrigerate if you're not going to make sauce and cook gnocchi right away. You will have about 60 pieces--whatever is left you can freeze (first on a baking sheet to avoid sticking together, then in a freezer bag)  and cook later easily!


For the sauce:
1. Combine coconut milk, cream, and pumpkin. Heat over medium heat until warm--be careful not to let it scald or boil. Set aside.
2. Melt butter over medium heat. Add flour and salt, whisk together. It will get clumpy.
3. Add the heated pumpkin mixture. Whisk constantly until sauce thickens, 3-4 minutes.
4. Remove from heat. Add spices and cheese. Whisk to combine.  Set aside, stirring occasionally to avoid the formation of sauce skin (if you've ever seen it... you know what I mean).

To combine:
1. Bring a large pot of water to boil.  Add gnocchi.  Allow to cook 2-3 minutes. They are done when they float to the top (it is awesome!).
2. While gnocchi cook, place shredded kale on plate. 
3. When gnocchi are finished, pull them out of the boiling water with a slotted spoon to strain. Place directly on kale. Add desired amount of sauce. Serve immediately.
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